If you are one of the many people who allow their lives to pass without taking care of their overall health, let alone their oral health, then when you begin entering what is called the, “Golden Years,” you are going to find that when it comes to your teeth – the challenges you face are going to be anything other…
Fitness means mental and physical health through exercise. When people reach a certain level of fitness, they have a much easier time physically and mentally. Read these tips to learn about getting healthy and help you achieve your fitness goals. Strong thighs are important to prevent knee injury. A ligament tear behind the kneecap is a common sports injury that…
Children who are physically fit absorb and retain new information more effectively than children who are out of shape, a new study finds, raising timely questions about the wisdom of slashing physical education programs at schools. Parents and exercise scientists (who, not infrequently, are the same people) have known for a long time that physical activity helps young people to…
